Click on a thumbnail picture below to see the full size version. 20 Entries. Monday, June 1 View Page 1st day back to running and I ran 5.73 miles in 38:35 and Avg of 6:48 pace. Tuesday, June 2 View Page I ran 6.08 miles in 44:17 at a 7:17 Avg pace. Wednesday, June 3 View Page Went on a 5.85 miles in 42:24 at a 7:15 Avg pace. Thursday, June 4 View Page I ran 6.63 miles in 45:43 at an Avg pace of 6:54. Friday, June 5 View Page I ran 7.74 miles in 54:16 with an Avg pace of 7:00. Saturday, June 6 View Page Went on a 7.72 mile run in 58:21 with an Avg pace of 7:33 Tuesday, June 9 View Page I ran 6.12 miles in 42:28 with an Avg pace of 6:56. Wednesday, June 10 View Page Ran 8 miles in 53:45 with an Avg pace of 6:43. Thursday, June 11 View Page Taking another growing season off to train for Cross Country. I really want to hit 15:40 or faster for a 5K and try and win state or at least get in the top 10. Thursday, June 11 View Page I ran 7.67 miles in 56:30 with an Avg pace of 7:21. I also did 2x50 Crunches and 3x15 Push-Ups. Friday, June 12 View Page I ran 6.08 miles in 44:15 at an Avg pace of 7:16. I also did 3x50 Crunches. Saturday, June 13 View Page Ran 7.25 miles in 51:34 with an Avg pace of 7:06. I also did 3x50 Crunches. Monday, June 15 View Page I ran 7.34 miles in 48:45 at an Avg pace of 6:38. I also did Crunches(Abs) with the team. Tuesday, June 16 View Page I went on a 9.05 mile run in 1 hour, 6 minutes with an Avg pace of 7:18. I also did 3x50 Crunches. Tuesday, June 16 View Page My friend used my GPS watch that calculates mileage and pace today so all I really know is that my coach said I ran 6 miles. I also did Crunches(Abs) with my team. Thursday, June 18 View Page I ran 5.29 miles in 34:39 with an Avg pace of 6:33. I also did Crunches(Abs) with the team. Friday, June 19 View Page Ran 10.34 miles in 1 hour, 20 minutes with an Avg pace of 7:46. I also did 3x50 Crunches. Saturday, June 20 View Page Went on a 7.25 mile run in 59:19 with an Avg pace of 8:11. Monday, June 22 View Page I ran 6 miles in 39:05 with an Avg pace of 6:31. I also did Crunches(Abs) with the Team. Tuesday, June 23 View Page I went on a 12.43 mile run in 1 hour, 37 minutes with an Avg pace of 7:51.